posted
here is something a little different what do u have for breakfast usually? just coffe or do u like a good fueling for the day. since it got coller i like oatmean with bannas with some fig cookies and strawberries in it what about you?
-------------------- Stan Yates Crocodile Creek Signs PO Box 308 Waldo FLA 32694 crocodilecreeksigns@juno.com Posts: 85 | From: waldo. fla | Registered: Aug 2002
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Two eggs -or- two turkey sausage patties every day.
In the "winter", one serving of oatmeal with cinnamon and chopped apple added, and a cup of milk.
In the summer I go for cold cereal instead of the oatmeal, usually "All Bran" which is high in fiber and keeps hunger away. Then I have a banana for potassium so I won't get cramps while exercising in the heat.
Then I'm usually eating another piece of fruit around 9:30-10:00am which sustains me til lunch.
-------------------- "If I share all my wisdom I won't have any left for myself."
Mike Pipes stickerpimp.com Lake Havasu, AZ mike@stickerpimp.com Posts: 8746 | From: Lake Havasu, AZ USA | Registered: Jun 2000
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It's a revolving menu... Shredded Wheat,2 pillows, with hot milk, butter, fresh ground pepper & salt, or granola with a Local vanilla yogurt,with hand chopped COLD raw almonds, or slow oatmeal with same almonds, chopped fruit, brown sugar, butter and milk, or Canadian Side Bacon sandwich w/ egg or not,, or The Big One, omlette with stuff in it!, oh, I start thinking about breakfast the night before! Coffee, beans ground for it each day, along with apples, pears or oranges, grapefruit....When's Lunch?
John
-------------------- John Lennig / Big Top Sign Arts 5668 Ewart Street, Burnaby, British Columbia, Canada bigtopya@hotmail.com 604.451.0006 Posts: 2184 | From: Burnaby, British Columbia,Canada | Registered: Nov 2001
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2 egg omelet with mushrooms, cheese, green pepper (if I have it), 1 big sausage pattie, hashbrowns. Since I have been eating like this for a month, I have lost about 8 lbs. Doesn't sound like much but I haven't lost this much in 1.5 years.
-------------------- Laura Butler Vision Graphics & Sign 4479 Welch Rd Attica, Mi 48412 Posts: 2855 | From: Attica, Mi, USA | Registered: Nov 2000
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Not into cereal too much these days but when I was it was Bran Flakes
On weekends it's more interesting.. A toasted French baguette with bacon, mushrooms, green peppers, tomato, motzza cheese.
I always eat breakfast these days..a lifetime of not eating breakfast or lunch cost me the price of becoming diabetic. (at least that is what the doctors have told me was the probable cause)
Oh..YES..at least 2 cups of coffee with breakfast.
AND if I am fortunate enough to be "down south"...GRITS!!!! With tons of pepper and butter!!!!!!!!!!
-------------------- Dave Grundy retired in Chelem,Yucatan,Mexico/Hensall,Ontario,Canada 1-519-262-3651 Canada 011-52-1-999-102-2923 Mexico cell 1-226-785-8957 Canada/Mexico home
Although I really enjoy a big breakfast (as John can attest to...lol), I usually find it slows me down in the morning. Just the way my metabolism works, I guess.
I'm still tryiing to figure out why morning has to happen so bloody early..... Rapid
-------------------- Ray Rheaume Rapidfire Design 543 Brushwood Road North Haverhill, NH 03774 rapidfiredesign@hotmail.com 603-787-6803
I like my paint shaken, not stirred. Posts: 5648 | From: North Haverhill, New Hampshire | Registered: Apr 2003
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-------------------- Jon Aston MARKETING PARTNERS "Strategy, Marketing and Business Development" Tel 705-719-9209 Posts: 1724 | From: Barrie, ON, CANADA | Registered: Sep 2000
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Today for breakfast, i had what Jon Aston had.
I follow my appetite and my energy level when it comes to eating, so I don't always eat breakfast at breakfast time.
For instance, it's 11:45 here. I came home from a Pilates class earlier (didn't want to fill my tummy before it) so I just finished a bowl of bran flakes, raisins, walnuts, dates and grapenuts topped with a scoop of vanilla yoghurt and dowsed with soy milk. That's gotta be my favourite weekday "fuel" breakfast. Today it was more like brunch tho.
Earlier this week I've been eating cookies left over from Thanksgiving, with coffee.
I really love things like omelettes (cheeze & tomato ... maybe alittle spinach or scallions, yum!) and Fried eggs w/ grits, bacon and bisquits or pancakes. I'll treat myself to that stuff every once in awhile when the mood hits me. Sometimes we'll fix breakfast stuff at dinner around here. Usually steak and eggs for that.
-------------------- "When Love and Skill Work Together ... Expect a Masterpiece"
posted
Ussually a ham and cheese omlete, French toast or egg sandwiches. I take a bloodpressure medicine so I have to eat.
I like hot foods, not into cereal either.
Steak and egg when I can afford it, Hot dogs when I'm strapped (luckily not recently).
-------------------- Michael A Latham Tee's Me Shirt & Sign 16462 Jefferson Davis Highway Colonial Heights Va. 804-835-3299 signdogopie@aol.com Posts: 379 | From: Colonial Heights, Virginia | Registered: Feb 2004
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Cherrios and milk with sliced banana, but when I do eat this, it doesn't hold me till lunch.
Better - scrambeled egg on ham, cheese in a bagel. Holds me beyond lunch.
Good too - open bun, ham, summer sausage, melted cheddar cheese on top.
On weekends, sometimes splurge on homemade pancakes loaded with fresh banana and blueberries. YUMMMMM!
Coffee - 2 cups in the AM. Recently started drinking decaf. I use to grind fresh beans, with a dash of cinnamon on the grinds, better coffee but I started getting too jittery. The cinnamon is delicious on the decaf too! Try it!
And I always carry fruit and water in my vehicle with me so I don't want to stop and munch on crap.
posted
not much into breakfast on the week days as i dont get up beofre 10 am usually so i will somethime eat something 1-2 ish. weekends i cook breakfast or we go to DENNY'S. when i cook we have cubed fryed potatoes,BOCA or MORNINGSTAR FARMS sausage links or patties, better then jimmy deans!! 3 range free eggs over med, toast and orange/red grapfruit juice. at DENNY'S we get the $4.99 breakfast with country fries, eggs and we substitute a BOCA BURGER for the meat.
-------------------- joe pribish-A SIGN MINT 2811 longleaf Dr. pensacola, fl 32526 850-637-1519 BEWARE THE TRUTH.....YOU MAY NOT LIKE WHAT YOU FIND Posts: 11582 | From: pensacola, fl. usa | Registered: Nov 1998
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I like omeletes...but I just reciently found out I'm allergic to eggs and dairy. I'm really not a breakfast foods person anyway. Fruit is my 1st choice...somtimes made into a smoothie. I do like grits the same way Dave Grundy likes 'em...only the butter has to be Ghee (clairified) now. I also like Ezekiel bread toast. Nut butters are a good addition. I now drink my coffee with soy creamer...it's not bad.
-------------------- Nancie W. Phillips White Dove Painting Studio 74 Dacula Road, Dacula, GA 30019 678-887-3339
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nancy try the SILK chocolot milk....I LOV IT.
-------------------- joe pribish-A SIGN MINT 2811 longleaf Dr. pensacola, fl 32526 850-637-1519 BEWARE THE TRUTH.....YOU MAY NOT LIKE WHAT YOU FIND Posts: 11582 | From: pensacola, fl. usa | Registered: Nov 1998
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Every day it's the same. 2 toasts with real butter & either honey or PB. 2 coffees. I don't like to eat breakfast in a restaurant. Love....Jill
-------------------- That is like a Mr. Potato Head with all the pieces in the wrong place. -Russ McMullin Posts: 8834 | From: Butler, PA, USA | Registered: Jan 2001
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